About

Hi! I'm Liz-

A mother, content creator and birth doula located in Morristown, New Jersey. I grew up as your typical ‘theater kid’ and have been performing for most of my life. In 2016, I stepped away from the stage and married my amazing husband, Stephen. He has always believed in me, sometimes even more than I believed in myself. Shortly after we tied the knot, I began making content as a hobby and have since grown a social media platform that fuses humor with real and relatable mom life.

In 2018, I transitioned from that young bride into motherhood, and my following expanded right alongside my pregnant belly. I was featured on an episode of The Rachael Ray Show as a maternity style expert, which served as a catalyst for what would eventually become my niche on social media.

Since then, I have had the pleasure of working with dozens of brands large and small to share experiences and products that I love (and use!) in real life, all while honing my skills as a photographer in the process. I’ve produced professional photos that have been featured on magazine covers, billboards, websites, and most importantly – hung right in the homes of people who love them. I now have two daughters – Indie Lee & Stevie Sage – who make for the best little muses!

but there's more-

After their births, which left me wishing I had better outcomes, I developed a strong passion for helping other women have empowering and satisfying childbirth experiences. I guess you can say I’m always tacking new skills onto my resume, because as of December 2023 I proudly completed training as a DONA International Doula, and launched my business The Sage Sister. In December 2024 – exactly one year later – I became fully certified, earning the credential Liz Eidelman, CD(DONA). I currently practice in and around Morris County, NJ. Not local? That’s OK. Consider me your virtual “birth bestie”, offering digital coaching & birth plan building sessions to anyone, anywhere. 

Life’s got layers. There’s more to me than you’ll see in any one quippy Instagram reel – and certainly more than I can fit on a single page Biography – but I hope that any person reading this gets a sense of my character and knows that they are welcome to join me in finding humor in motherhood and beauty in birth. 

Listen to my birth story on The Down To Birth Show podcast!

In October of 2023, I was the special guest on Episode #233 of The Down To Birth Show where I told the story of my first daughter’s delivery. I covered every detail from pregnancy straight through her NICU stay. I even discussed how it all affected my second time being pregnant, and ultimately led me to where I am today. It’s not only a fun way of getting to know me and my story, but The Down To Birth Show is a stellar podcast to consume for birth education and I recommend it to so many women (and even some men!). I have since forged a lovely friendship with the hosts, Cynthia & Trisha, and have even reappeared on the show. Be sure to give it a listen and send me a message on Instagram to let me know what you thought of the episode!

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Looking for content creation? Thinking of hiring a Doula? Just need a virtual mom friend? You’re in the right place.